Two equal and opposite forces, each of magnitude F, are applied at points A and B. The bar is rotated in an anticlockwise manner by the two forces. The coupling arm, or AB, is the perpendicular distance between two forces.
Moment of force F at the end A
(anticlockwise)
Moment of force F at the end B
(anticlockwise)
Total moment of couple =
=
(anticlockwise)
= Either force × perpendicular distance between the two forces or couple arm
Hence, Moment of couple = Force × Couple arm.